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Filets de maquereaux Escabèche - Saupiquet - 169 g

Filets de maquereaux Escabèche - Saupiquet - 169 g

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Barcode: 3165958535015 (EAN / EAN-13)

Common name: Filets de maquereaux à la sauce escabèche

Quantity: 169 g

Packaging: Metal, Box, Canned, fr:Couvercle ouverture facile

Brands: Saupiquet

Categories: Seafood, Canned foods, Fishes, Fatty fishes, Canned fishes, Fish fillets, Mackerels, Mackerel fillets, Mackerel fillets in escabeche, Tinned Mackerels

Labels, certifications, awards: No artificial flavors, Produced in Brittany, fr:Riche en Oméga 3 naturels

Manufacturing or processing places: Saupiquet (S. SAS) - Allée de Kergolvez - ZI de Kergolvez - 29000 Quimper, Finistère, Bretagne, France

EMB code: FR 29.232.501 CE - Quimper (Finistère, France)

Stores: Carrefour, Magasins U, Leclerc, carrefour.fr

Countries where sold: France, Japan

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Health

Ingredients

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    15 ingredients


    mackerel fillets (56%), water, alcohol vinegar (8%), vegetable oil, onion (2%), tomato concentrate (1.8%), shallot, garlic, salt, parsley, flavourings, thickener: guar gum, colour: paprika extract
    Allergens: Fish

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E160c - Paprika extract
    • Additive: E412 - Guar gum
    • Ingredient: Colour
    • Ingredient: Flavouring
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E412 - Guar gum


    Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Filets de maquereaux 56%, eau, vinaigre d'alcool 8%, huile végétale, oignon 2%, concentré de tomate 1.8%, échalote, ail, sel, persil, arômes, épaississant (gomme guar), colorant (extrait de paprika)
    1. Filets de maquereaux -> en:mackerel-fillet - vegan: no - vegetarian: no - percent_min: 56 - percent: 56 - percent_max: 56
    2. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 11.6 - percent_max: 30.2
    3. vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - percent_min: 8 - percent: 8 - percent_max: 8
    4. huile végétale -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 2 - percent_max: 8
    5. oignon -> en:onion - vegan: yes - vegetarian: yes - percent_min: 2 - percent: 2 - percent_max: 2
    6. concentré de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - percent_min: 1.8 - percent: 1.8 - percent_max: 1.8
    7. échalote -> en:shallot - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8
    8. ail -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8
    9. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8
    10. persil -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8
    11. arômes -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.8
    12. épaississant -> en:thickener - percent_min: 0 - percent_max: 1.8
      1. gomme guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8
    13. colorant -> en:colour - percent_min: 0 - percent_max: 1.8
      1. extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 11, rounded value: 11)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.8, rounded value: 3.8)

    Negative points: 9

    • Energy: 2 / 10 (value: 879, rounded value: 879)
    • Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)
    • Saturated fat: 3 / 10 (value: 3.4, rounded value: 3.4)
    • Sodium: 4 / 10 (value: 364, rounded value: 364)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 4 (9 - 5)

    Nutri-Score: C

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    Sugars in low quantity (1.2%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.91%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (169 g)
    Compared to: Canned fishes
    Energy 879 kj
    (210 kcal)
    1,490 kj
    (355 kcal)
    +20%
    Fat 18 g 30.4 g +62%
    Saturated fat 3.4 g 5.75 g +32%
    Omega 3 fat 2,900 mg 4,900 mg
    Carbohydrates 2.2 g 3.72 g +35%
    Sugars 1.2 g 2.03 g +14%
    Fiber 0 g 0 g
    Proteins 11 g 18.6 g -25%
    Salt 0.91 g 1.54 g -8%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 3.8 % 3.8 %
Serving size: 169 g

Environment

Carbon footprint

Transportation